I have dealt with social anxiety disorder, PTSD, and major depression.
I promise it gets better. Every day keep trying, even if it’s something as small as stepping outside your door and looking around and saying “hi” to the people you see outside.
The little changes really do add up over time, and now I can’t *believe* how much better I feel, and how much *easier* everything is! Please, keep trying, and I promise gets better!
Join NAMI today!
When you become a member of NAMI, you become part of America's largest grassroots organization dedicated to improving the lives of persons living with serious mental illness. And now you can join online