I have had a major depressive disorder for over 15 years now. My thoughts move at the speed of light so I have trouble communicating sometimes. I’m in talk therapy and working through all the anger I have from years of trying to fit in with the rest of the population. CBT therapy has also helped with unhelpful intrusive thoughts and negative thoughts. NAMI-peer-to-peer also helped me connect with other people with similar stories. Mental vulnerabilities are real and people are speaking up about them now. You are not alone! #itgetsbetter