NAMI - You are Not Alone — My Journey

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

My Journey

I knew something was wrong with me when I went to High school. I cried every day. “Friends” would walk by and ask, “What’s wrong”? I didn’t know. I continually asked my mom if I was having a nervous breakdown. She always brushed me off. I told my boyfriend I was going to commit suicide. He came to my house and told my mom. She kicked him out of the house and said never to come back. Then I was ordered into my parents bedroom and yelled at for saying or thinking such a thing! I begged for help. I knew something was wrong. I was no longer the happy go-lucky kid I once was. Finally my mom brought me to a Christian therapist. He told me to let go and let God. I never went back. I found a therapist on my own. He felt it was necessary to bring the family in. My mom wouldn’t go. “There’s nothing wrong with our family”. “He’s not a Christian”.

Years later I was kicked out of the house for having a party while my parents were out of town. I was told I was a slut and tramp. I never went back. 

I eventually found a therapist. And another and another. Finally I got diagnosed with Major Depression. I started seeing a Psychiatrist and began the process of finding the right anti-depressant. It was and still is a long journey.

I’ve been hospitalized many times, three times for suicide attempts. I almost lost my liver. I’ve done ECT. I’ve been to many different types of group therapy. 

I also have Anxiety disorder and BPD. I’ve been through DBT 7 times. It’s an awesome program, but difficult to put into practice.

I’m open about my illnesses, just not with prospective employers. I held a job for 16 years at one company. Then, after my third suicide attempt, I was told I couldn’t work.

I’m on Disability, but continually in and out of jobs.

I know in my head I’m not alone. However, my family recently told me I have been a burden for the last 30 years. I’m 49. My best friend since the 4th grade recently told me my illness exhausts her. Along the way, I’ve lost many friends.

I guess that’s enough whining. I continue to fight every day. I take my meds as prescribed, see my therapist on a weekly basis and my Psychiatrist monthly. I’m also taking a class/group therapy. 

My advice is like most. Take one day at a time. One minute at a time. Whatever it takes, hang on. This too shall pass, even if just for a little while. It ain’t easy. 

I’m very open to discussion. 

One day Mental Health will be viewed like any physical illness. Equally!

mental illness hope therapy depression anxiety borderline personality disorder suicide stigma submission

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