If you found this, then you may find it hard finding or fighting hope. It’s not always easy, and I know. I’m diagnosed with generalized anxiety, panic disorder, Anorexia and borderline personality disorder. As a teen I spent several years in institutions and group homes. 

I struggled with suicidal thoughts, ideations, and this overwhelming thought that I wasn’t good enough. When I was 17 I had a choice work with those in getting better and being an independent/functional adult, or continue making bad choices and being how I was. It was never easy, and a lot of times I wanted to give up. With the help of many I learned to better handle situations, and cope with my anxiety, and panic attacks. I learned to accept myself, which was a slow process. At 18 I met a man who later went on to be my abuser and first husband. He trapped me in a life that took years to get out of and years to heal from . Let me tell you this, I made it!! I survived, and no my days now aren’t rainbows and sunshine, but they are better. I’m remarried, with two kids and a puppy I’m training to be a service dog because my anxiety is just that debilitating. I am here to tell you, it’s not easy, but it’s worth it and you can get better, be better. Your disorders don’t rule your life! They don’t define who you are. Learn to rise above the negativity and stay strong. If you’re struggling today it’s ok. Plan to make tomorrow better.