NAMI - You are Not Alone — Keeping My Head Above Water ***Trigger Warning***

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

Keeping My Head Above Water ***Trigger Warning***

I have managed my mental illness, SMI, for over 35 years.  Sometimes well, other times not.  Now that I am 67 years old and feeling healthy and optimistic, it is time to share my story.  Born in southern Illinois, I appeared to be a normal, healthy and happy product of a two parent household.  I was motivated to be the first in my family to graduate from college and in 1976 received my Master’s degree and went on to a career in teaching art.  For about 10 years I was working and living successfully and then I distinctly remember telling a friend “I think I am headed for a breakdown”.  To which she replied - “not you”.  

Well, I continued to keep my mental health issues a secret and the cost of that decision was dramatic.  Eventually in the early 80s I sought treatment and was hospitalized 5 times in a year.  In the interim, my career ended, my family when I finally disclosed my condition never spoke of it to this day.  I felt completely abandoned and literally ran away from home in at the age of 36, landing in southern AZ.  The geographical change kept me going for a bit, but for nearly 15 years I could not hold a job for a year, resulting in dire financial losses.  When I was down to my last $100 and only my car I accepted a job on a guest ranch as a housekeeper to have a place to live and meals.  Another time I took a job in a national park for the same reasons, only to fail miserably.  Those years were filled with desperation and recovery from a serious suicide attempt.  However, somehow I was kept alive most likely due to my faith.  The loss of family, friends, career, financial stability, social interaction, and more felt like a black hole, and depressive episodes were filled with unbearable psychic pain.  In 2001 a very wise woman gave me the chance to work for an outreach program at the University of AZ.  I didn’t remember sharing in the interview that I suffered from depression and often times my work suffered,  yet she hired me.  As a result, I worked for the state of AZ for 10 years and am grateful for the source of income provided me.  Then in 2006 I moved to N AZ and met the medical director for a community clinic who took me on as her patient - she literally saved my life.  I have experienced episodes of depression on and off, yet I continue to move forward and consider myself blessed.  My story is one of determination, loss, rejuvenation, faith and treatment.  And I would be happy to share it with others as a testament to continuing on regardless of how dark it appears.  There is always hope, and I live to tell about it.  Most recently I have relocated to Green Valley and have manged to engage in the community and enjoy life to the best of my ability.  While I desire closer relationships and struggle developing those, I know in my heart that the stigma I once felt and prevented me from full disclosure is no longer a factor in my life.  I am proud and ready to share and tell my entire story and am beginning work on a book to assist those with SMI’s to successfully manage their finances, whatever those may be.

mental illness recovery bipolar disorder depression suicide eating disorders Support Faith stigma submission

See more posts like this on Tumblr

#mental illness #bipolar disorder #depression #submission #recovery #suicide #eating disorders #Support #Faith #stigma