NAMI - You are Not Alone — The Reward Is The Journey

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

The Reward Is The Journey

I’ve been struggling with major depression, psychosis, schizophrenia, and other disorders as well. Since I was hospitalized in August of last year, life has been an uphill battle. There have been manic episodes where I have felt like a famous person, (grandiose delusions), and sometimes where I have felt complete hopelessness. I have started seeing a change in my thoughts since I went to therapy. I continue to take medication and go to therapy and I strongly suggest to never stop your medication. Once I stopped, the depression came back ten times worse. Also, the psychiatrist will change your medication often in the beginning. Know that this is normal, they need to figure out what works for you. I think being preoccupied with good things and hobbies will keep your mind off of the bad things. Therapy is a very crucial part of recovery. I want to give everyone hope that these are normal things that happen and they make us think about ourselves in a different light. Just know you are not alone and things never stay the same. Never lose hope and never give up!

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