NAMI - You are Not Alone — I Can Do It

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

I Can Do It

Ever since I was little I knew something about me was “different”. Why did I have such powerful bursts of anger? Why did I have so many mood swings? For years I had NO idea why these things were happening to me. I would cry myself to sleep at night wishing that I could have my control over myself. In high school I was diagnosed with depression. Things were still really rocky, but I kept going to therapy once a week. In college we decided that the therapy was not helping like we had hoped it would, so I was put on medication.

During my sophomore year of college I suffered from my most serious bout of depression (I had one serious bout a year). I literally lost control of my mind. Months leading up to this I felt like I was not really there. It is kind of a blur now that I think about it. This was the closest I have ever come to committing suicide. I eventually found myself in an inpatient treatment center. There they diagnosed me with Generalized Anxiety Disorder. They also switched my medication. I was released from the treatment center two days before I was supposed to start back to school for the Spring Semester. That semester was pretty tough because I was dealing with recovering AND trying to forget broken friendships that I had with a couple of people who could no longer accept my mental health condition.

On May 20th, 2013 I finally got what I feel is the RIGHT diagnosis. During my follow up with my psychiatrist from the treatment center, she diagnosed me with Bipolar II Disorder. I struggled with accepting this for months. Now, I am finally on my right dosage of medications and am feeling the best I have in several years. I do still have many down days, but I’m working through it. I do believe that God gave me this illness because I am supposed to make a difference in the world. I really want to help spread the word that mental disorders are NOT something to be ashamed of. 

mental illness mental health inspiration hope coping treatment medication therapy recovery bipolar disorder depression anxiety suicide self-harm eating disorders NAMI submission

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